Monday, August 11, 2008

Simple Italian chicken

Crisco® Original No-Stick Cooking Spray
3 tablespoons Crisco® Pure Olive Oil
OR 3 tablespoons Crisco® Extra Virgin Olive Oil
1 tablespoon lemon juice
1 tablespoon Italian seasoning
1 teaspoon garlic salt
1/4 teaspoon ground black pepper
4 (5 to 6 oz.) boneless, skinless chicken breasts

1.COAT grill pan with no-stick cooking spray. Heat over medium heat.

2.COMBINE olive oil, lemon juice, Italian seasoning, garlic salt and pepper in medium microwavable bowl. Microwave on HIGH for 1 minute. Stir.

3.DIP chicken in olive oil mixture to coat evenly. Place on hot grill pan. Cook 6 to 8 minutes per side until juices run clear and thermometer reads 165° F. Allow to rest 5 minutes before serving.

FOR OUTDOOR GRILL

1.COAT unheated grill grate with no-stick spray. Heat to medium-high (350° to 400°F.)

2.GRILL 6 to 8 minutes per side until juices run clear and thermometer reads 165° F. Allow to rest 5 minutes before serving.

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